Therapy plays a crucial role in maintaining and improving mental health by providing a safe, supportive environment to address emotional struggles, manage stress, and build resilience. It helps individuals understand their thoughts, emotions, and behaviors, fostering greater self-awareness and offering practical tools for coping with life’s challenges. Regular therapy can enhance overall...
English
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Italiano
Russian
Romaian
Portuguese (Brazil)
Greek
Bengali
